Banking, a traditional technique known for thousands of years, is growing in popularity again as an effective way of massage providing relaxation and better circulation. The basis of this therapy consists of glass or plastic bananas that are applied to the skin.
How does it work Banking works on the principle of creating a vacuum in the banks, which creates pressure on the skin and tissues. This stimulates blood circulation and the lymphatic system, which promotes the elimination of toxins and waste substances from the body.
Advantages: This technique helps release muscle tension, improves joint mobility and can help reduce cellulite. In addition, it promotes improved skin texture and increases the feeling of relaxation. Banking can also be used effectively when working with scar tissue after surgeries, etc.
Safety and expertise: It is important to seek out a qualified therapist who knows the technique of banking. Results are individual and may vary depending on the client's skin and condition.
Important notice: Banking should always be done carefully to avoid bruising or discomfort. Always inform your therapist of your medical problems before starting therapy.
Conclusion: Banking, as an ancient massage technique, brings a combination of muscle relaxation, better circulation and relaxation. With the right approach and therapist, this therapy can bring positive effects to your physical and mental state.
