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Group exercise

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Group exercise

Momentálne sú všetky skupinové cvičenia obsadené.

Our group exercise is unique in that a maximum of 3 people exercise at the same time. This means the individual and professional approach our patients deserve.

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  • Stabilisation exercise - exercises aimed at correct posture and prevention of back pain.
  • Roller exercise - exercise with the ingenious roller, thanks to which you can relax your whole body.
  • Healthy back - exercises based on a combination of exercises suitable for back pain.
  • Yoga (beginners) - exercises that will help relieve your body and soul. Basic exercises adapted to the needs of the patient.
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